Mindful Massage - 60, 75, 90 minutes
A mindful massage session at Mindful Massage Seattle is a slow, grounding blend of Swedish, Deep tissue, Aromatherapy and Cupping massage. The work starts with smooth, calming strokes to warm the muscles, then moves into deeper, more focused pressure where your body needs it most. Aromatherapy is used to support relaxation, and cupping may be added to release stubborn tension without forcing intensity. The pace stays steady and intentional, helping your nervous system settle so you leave feeling open, restored, and deeply at ease.
Swedish Massage
Swedish massage uses long flowing strokes and rhythmic movements to increase circulation and calm the nervous system. It's designed to ease general tension, support relaxation, and create a smooth, soothing foundation for deeper therapeutic work.
Deep Tissue Massage
Deep Tissue massage targets the deeper layers of muscle and facia to release chronic tension, and restricted movement patterns. Deep Tissue is ideal for people who carry stress in their bodies, have repetitive strain patterns or prefer firm therapeutic pressure
Aromatherapy Massage
Aromatherapy massage incorporates essential oils created from the pure essences of plants to create harmony, deepen breathing and to support emotional healing. It adds a sensory layer that helps the mind settle while the body unwinds
Cupping
Cupping uses gentle suction to lift the tissue, increase circulation and release areas of stagnation or tightness. Cupping is used to address many issues, including pain management, inflammation, blood flow, relaxation and general well-being. Note: Cupping can also leave round purple marks or circular bruises on the skin; these marks may begin to fade after several days but can remain for two to three weeks.
Session Pricing
Mindful Massage 60 minutes $130
Mindful Massage 75 minutes $160
Mindful Massage 90 minutes $190